BabyYin's Journal, 15 January 2017

345.0 lb Lost so far: 27.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 104.23g | Prot: 94.95g | Carb: 135.03g.   Breakfast: Equate Sugar Free Fiber Powder, Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Great Value Deli Style Sliced Swiss Cheese, Happy Farms Deli Sliced Muenster Cheese, Clear American Kiwi Strawberry Sparkling Water. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Gala Apples, Clear American Mandarin Orange Sparkling Water, Equate Sugar Free Fiber Powder, Dannon Light & Fit Yogurt - Strawberry (Container). Dinner: Clear American Mandarin Orange Sparkling Water, Acorn Winter Squash, Tilapia (Fish). Snacks/Other: Parkview Smoked Polish Sausage, Reese's Big Cup (King Size), Rutabagas, Nice! Kiwi Strawberry Sparkling Water, Happy Farms Deli Sliced Colby Jack Natural Cheese, Great Value Deli Style Sliced Sharp Cheddar Cheese, Sargento Deli Style Sliced Gouda Cheese, Happy Farms Deli Sliced Provolone. more...

5003 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Cooking - 1 hour, Sitting - 15 hours and 30 minutes. more...