Weigh In record (no journal entry) for 15 January 2017
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142.9 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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1152 kcal
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Fat: 37.26g | Prot: 38.13g | Carb: 170.69g.
Breakfast: Tregar Queso Untable Light, la Anónima Marineras Salvado, Rosamonte Mate Cocido. Lunch: Queso Fresco, Salsa de Espaguetis con Verduras (Estilo Casero), Presto Pronta Polenta. Dinner: Maná Livianas Sabor Vainilla, Pozo Budín Marmolado, Ilolay Yogur Descremado. Snacks/Other: Oreo Bañadas, Coca-Cola Coca-Cola, Arcor Mani con Chocolate, Papas Fritas. more...
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losing 4.6 lb a week
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