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Well not too much is exciting these days. Eating a reasonable amount of calories is finally easier. I also think that having a calorie limit of 1,900 makes it easier to eat less.
I think I must be backwards. When I had an RDI of 1,600, I always ate 2,100 calories. When I have an RDI of 1,900, I eat like 1,600 calories. How backwards is that?!
Diet Calendar Entries for 04 January 2012:
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1492 kcal
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Fat: 42.23g | Prot: 93.60g | Carb: 190.06g.
Breakfast: 1% Milk - in Steeped Tea, Breakfast Sausage and Egg on a bagel. Lunch: Graydon's Home Made Chili. Dinner: Cranberry Turkey Medallions. Snacks/Other: water, Flavoured Latte (large), Cheestring, Strawberries, Activia Strawberry Yogurt, English Cucumber, Red pepper. more...
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