LSG417's Journal, 04 January 2012

Hips: 37"
Waist: 27"
Bust: 29"

Hit a plateau in the weight loss, but that's ok. It was during the holidays, so I'm just thankful that I didn't gain any even tho I splurged some. Still need to come up with a plan to rev up my metabolism so I can reach my goal weight sooner rather than later.

It doesn't feel like it, but I apparently lost an inch from my hips and 1/2 an inch from my waist. Bust is the same, it sure doesn't need to get any smaller!!

Diet Calendar Entries for 04 January 2012:
1096 kcal Fat: 35.53g | Prot: 26.21g | Carb: 162.31g.   Breakfast: Decaffeinated Espresso Coffee, Espresso Coffee, Fat Free Milk, Sugar Free White Chocolate Sauce, Butter (Salted), Cinnamon, Oat Bran Hot Cereal, Sugar. Lunch: Unsalted Butter Stick, butternut winter squash. Dinner: Salted Butter, Riesling Wine, Whole Wheat Wide Egg Noodles. Snacks/Other: Dark Chocolate Peanut Butter Cups Miniatures. more...
1773 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 3 minutes, Running (jogging) - 5/mph - 25 minutes, Weight Training (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 27 minutes. more...

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