mekellyuwho's Journal, 04 January 2012

So I could have had 1 reeses peanut butter cup or an apple and a cheese stick. I chose the apple and cheese :)

Diet Calendar Entries for 04 January 2012:
1540 kcal Fat: 80.16g | Prot: 61.85g | Carb: 142.46g.   Breakfast: Whipped Cream Cheese, bagel, coffee, Vanilla Caramel Liquid Coffee Creamer. Lunch: ketchup, mustard, hot dog. Dinner: mashed potatoes, cube steak, cream gravy, italian dressing, salad, bread crumbs. Snacks/Other: water, water, cheese stick, Granny Smith Apples, lemon, water, water. more...
2848 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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