mzapalova's Journal, 04 January 2012

I dont know what the f##k is going on.

Diet Calendar Entries for 04 January 2012:
1319 kcal Fat: 46.58g | Prot: 73.21g | Carb: 149.94g.   Breakfast: orange, cottage cheese. Lunch: Spinach, Cherry Tomatoes, Egg, cucumber, grilled chicken, broccoli. Dinner: Fudge Nut Brownie, Chicken Sandwich. Snacks/Other: Original Baked Potato Chips, White Enriched Bread, Tuna in Water (Canned). more...
1871 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mzapalova's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mzapalova's weight history


mzapalova's Recent Activity

mzapalova's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB supported JeffinAurora's Weight Entry.
jengetfit123 commented on sleigh18's Journal Entry.
Fartblossem supported RoastedSesame's Weight Entry.
Vickiauntmick is following Fartblossem.
flahyker recorded a Weight Entry at 197.1 lb.
baskington recorded a Weight Entry at 147.0 lb.
AngieBarnette joined challenge Keto to get Fat Adapted.
Coty9816 supported Debobonn's Journal Entry.