dcwalker's Journal, 13 January 2017

I'm doing remarkably well maintaining healthy habits this winter. I know I can pat myself on the back, but I don't want to be like those uber-wealthy people who don't want to pay their fare share of taxes, who act like they got their wealth all by themselves, neglecting to acknowledge their tax supported education, the tax supported infrastructure that allows easy access to resources and all the other benefits ya get from tax dollars. Anyway - not sure where that came from - I have to acknowledge my family who allows me to plan all the meals and dictate other food related issues and my co-workers who make me take walks and my employer who really pushes wellness. Oh, and wouldn't I be remiss without a shout-out to fat secret. Thank you,Fat Secret Community!
120.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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