loving this site enjoying the food not hungry and no diet just cutting down loving it
Diet Calendar Entries for 04 January 2012:
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1677 kcal
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Fat: 46.65g | Prot: 101.91g | Carb: 188.70g.
Breakfast: quaker oats so simple, milk, tea , splenda. Lunch: splenda, black coffee, spicy chicken couscous, italian pasta. Dinner: Light Raspberry & Cranberry, Baked Beanz, shepherd pie, carrot. Snacks/Other: crisps. more...
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4171 kcal
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Activities & Exercise:
Shopping - 10 minutes, Standing - 5 hours, Walking (exercise) - 3.5/mph - 20 minutes, Exercise machine (moderate) - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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