monsoonlady's Journal, 12 January 2017

Diet Calendar Entries for 12 January 2017:
1675 kcal Fat: 33.86g | Prot: 86.80g | Carb: 184.07g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Brainberries Fresh Blueberries. Lunch: Mushrooms, Sweet Onions, Zucchini, Jennie-O Turkey Burger Patties, Kraft Fat Free Thousand Island Salad Dressing, Kangaroo Whole Wheat with Honey Pita Pocket Bread. Dinner: Las Palmas Green Chile Enchilada Sauce, Farm Rich Boneless Skinless Chicken Breast, Corn Tortilla, Mexican Blend Cheese, Spanish Rice, Del Monte Canned Corn. Snacks/Other: Kendall Jackson Chardonnay, Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. more...
3375 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

12 Jan 17 by member: renaeinteriano


Submit a Comment

You must  sign in to submit a comment

Other Related Links


monsoonlady's weight history

monsoonlady's Recent Activity

monsoonlady's Own Activity

No recent activity.


HCB updated their Exercise Diary.
Charm4u commented on their Journal Entry.

Other Member Diet Recent Activity

ScottH supported Barbara1207's Weight Entry.
adefwebserver commented on Bill mcGill's Journal Entry.
sgkrown recorded a Weight Entry at 225.2 lb.
chesgreen commented on Barbara1207's Weight Entry.
baskington supported sjuengst's Weight Entry.
ireetheq supported Cb1006's Journal Entry.
Texas Heat supported Cb1006's Journal Entry.
jeffwwill updated their Exercise Diary.