monsoonlady's Journal, 12 January 2017


Diet Calendar Entries for 12 January 2017:
1675 kcal Fat: 33.86g | Prot: 86.80g | Carb: 184.07g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Brainberries Fresh Blueberries. Lunch: Mushrooms, Sweet Onions, Zucchini, Jennie-O Turkey Burger Patties, Kraft Fat Free Thousand Island Salad Dressing, Kangaroo Whole Wheat with Honey Pita Pocket Bread. Dinner: Las Palmas Green Chile Enchilada Sauce, Farm Rich Boneless Skinless Chicken Breast, Corn Tortilla, Mexican Blend Cheese, Spanish Rice, Del Monte Canned Corn. Snacks/Other: Kendall Jackson Chardonnay, Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. more...
3375 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
NOM!! 
12 Jan 17 by member: renaeinteriano

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monsoonlady's weight history


monsoonlady's Recent Activity

monsoonlady's Own Activity

No recent activity.

Following

HCB commented on Chowd's Journal Entry.

Other Member Diet Recent Activity

Jodimon recorded a Weight Entry at 195.0 lb.
yery88 is following mylahxandermom.
Daemon__xx recorded a Weight Entry at 121.3 lb.
Vickiauntmick supported wright2018's Journal Entry.
Keilin_4 supported britsbitz's Journal Entry.
sweetfeet recorded a Weight Entry at 180.5 lb.
cmellblom1234 recorded a Weight Entry at 186.8 lb.
wondercripple recorded a Weight Entry at 211.0 lb.