bellyafterbaby's Journal, 12 January 2017

ugh...not making any progress...still eating way too many calories/points a day...and always feel hungry...
136.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet bellyafterbaby's own diet   gaining 1.2 lb a week

Try not to eat sugar (any kind: white flour, diet thinks with sugar or high carbs)... sugar makes us hungry all the time. <3  
12 Jan 17 by member: NaniSchiesser
I did really well bumping up the protein intake, and also drinking a lot of water, coffee, and tea - about 80 ounces a day. I did also cut out white bread, white rice, all corn products, soda, diet soda, and juice. Good luck! 
12 Jan 17 by member: abbadabba
12 Jan 17 by member: Rguarino
carrots and celery work for me to curb the hungry pains. 
12 Jan 17 by member: BrenIL1


Submit a Comment

You must  sign in to submit a comment

Other Related Links


bellyafterbaby's weight history

bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

um_autaviah commented on their Journal Entry.
dianasarles supported mylahxandermom's Journal Entry.
jengetfit123 commented on glen's Journal Entry.
rosio19 commented on their Journal Entry.
Araceli Garza recorded a Journal Entry.
eim100 recorded a Weight Entry at 119.0 lb.
maximusthewolf recorded a Weight Entry at 107.8 lb.
Roschelle McGowan recorded a Journal Entry.