Johanne's Journal, 04 January 2012

Oh my, I'm sick! Everyone around me for the last 8 weeks has been sick and I think I was beginning to think I was invulnerable. Well, not so much. I'm going to get some zinc and hunker down for the day. I see a steady stream of broth in my future. It's supposed to warm back up a bit today. That should help.

Diet Calendar Entries for 04 January 2012:
1201 kcal Fat: 42.15g | Prot: 66.02g | Carb: 147.12g.   Breakfast: Coffee, Almond Milk, Scrambled Eggs, Smart Balance, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Frozen Green Peas. Dinner: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Johanne's Two Bean Chili, Weight Watchers Yogurt. Snacks/Other: Bob's Red Mill Gluten Free Rolled Oats, Smart Balance Omega, Scrambled Egg. more...
2425 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet  


OH NO!!!I really hate to hear that Jo..So far so good I haven't got what they had a SIL's..but I think I have one more day and should be out of the woods..Hope you get over this soon...I would make you some chicken soup if I lived close by...Take care of you honey...Love...:O) 
04 Jan 12 by member: BHA
Take care Johanne - that flu took over 6 weeks to leave my body. Love the pic!!! 
04 Jan 12 by member: triaby
Take good care of yourself, get lots of rest, drink water and broth. Get well soon {{hugs}} 
04 Jan 12 by member: Gigi39
Oh feel better, hate those days....just take care of yourself and hunker down as you say and drink the broth :) It is hard to escape the colds. {{HUGS}} 
04 Jan 12 by member: Yvonne19
I have to ask...what is hunker?....And I'd be well up for some of Bren's chicken soup, ill or Feel better soon XXX 
04 Jan 12 by member: Di Happy
Oh, Bonnie...I am sorry...I have been feeling pretty invincible myself. Sure hope that it doesn't strike now. There have been so many people sick, especially at church...the hacking and sneezing last Sunday was awful...the guy right behind us was coughing and coughing. I am so hoping we don't get it. Take care of you, Bonnie, and know I am praying for you...lots of love and hugs coming your way! <3<3  
04 Jan 12 by member: ctlss
I thought I had missed it. Everyone around me has been really sick for over two months now and I hadn't gotten it yet. Bren, I hope you're totally in the clear. Triaby, thanks! LOL. I'm glad you're feeling better. Gigi, I'm doing broth and green tea . . . lots of them. I don't want to play with dehydration. Yvonne, thanks. I HATE colds. There's not a lot you can do about them but try to sleep them off. I got some "Cold-Eeze" this morning and am using my nebulizer. (I had to get it back from my neighbor who has had it for the last 4 weeks for HER cold.) Di, hunker basically means "hang in there" or "be strong." Thanks for the well wishes. Stef, I sure hope you escape this. I was sure I had. My, how the mighty have fallen. LOL! I'm off to try to sleep this off. Love you all and thanks for your love and support. You are all so special to me! 
04 Jan 12 by member: Johanne
Yeah I've been sick for about a month now, I know what you mean. I was doing so well till December, then I got sick and having a hard time healing. :( Feel better soon.  
04 Jan 12 by member: Egibbs000
Hey, my bonny friend...saw your green light and just wanted to stop by and say I hope you are feeling better! Hugs...sure hope today is a better day for you! Love you, B!  
05 Jan 12 by member: ctlss
E, I hope you're feeling better soon too. Winter is hard enough without being sick on top of it. I'm sending good thoughts your way. 
05 Jan 12 by member: Johanne
Steph, I just wrote a really depressing journal that you don't need to read. Thank you so much for caring. I love you too Steph. I wish you weren't three hours away. I really need a snuggle right now, but I wouldn't want to give this to you anyway. Hugs dearest friend. 
05 Jan 12 by member: Johanne


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