tinybabycute's Journal, 04 January 2012

129
129.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
1271 kcal Fat: 45.45g | Prot: 50.80g | Carb: 172.67g.   Breakfast: 14% Sour Cream, Plain Waffle, Raspberries , Cafe Au Lait (Grande). Lunch: Healthy Request Herbed Chicken + Brown Rice. Dinner: Spicy Chicken Sandwich. Snacks/Other: Thinsations Chocolate Covered Pretzels. more...

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