tinybabycute's Journal, 04 January 2012

129
129.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
1271 kcal Fat: 45.45g | Prot: 50.80g | Carb: 172.67g.   Breakfast: Plain Waffle, Raspberries , 14% Sour Cream, Cafe Au Lait (Grande). Lunch: Healthy Request Herbed Chicken + Brown Rice. Dinner: Spicy Chicken Sandwich. Snacks/Other: Thinsations Chocolate Covered Pretzels. more...

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Sydney52 submitted a diet Tip.
poppycom supported dk87124's Weigh In.
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northernmusician commented on kehfeh's Journal Entry.
ammittai supported DairyFarmersWife's Journal Entry.
Nancy-Margaret recorded a Weigh In at 128.1 lb.