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new beginnings
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152.8 lb
Lost so far: 6.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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122 kcal
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Fat: 1.00g | Prot: 0.50g | Carb: 29.00g.
Breakfast: Reichel Foods Sliced Apples & Caramel Dippin' Stix, Steak n Shake Red Bull Energy Drink Sugarfree, Green Mountain Coffee Breakfast Blend K-Cup. more...
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losing 0.0 lb a week
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