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start
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191.0 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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557 kcal
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Fat: 22.55g | Prot: 7.28g | Carb: 85.00g.
Breakfast: Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee (Brewed From Grounds). Lunch: McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Side Salad, McDonald's Fruit 'n Yogurt Parfait. Snacks/Other: Trader Joe's Pecan Pralines. more...
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gaining 0.3 lb a week
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