lisakunkel's Journal, 03 January 2012

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trying to start new

145.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

2405 kcal

Fat: 117.10g | Prot: 70.61g | Carb: 287.04g. Breakfast: Raisin Bran (Mini Box), 1% Fat Milk. Lunch: Macaroni & Cheese. Dinner: Colby Jack Cheese, Chili (Large). Snacks/Other: Fuji Apples, Peanut Brittle, Almond Roca, Almond Roca, Pretzel Rods. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet lisakunkel's own diet gaining 0.1 lb a week


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	Deepak Malik recorded a weigh in at 189.6 lb.
	wstewart1958 updated their Food Diary.
	Katiegrossman18 recorded a weigh in at 138.4 lb.
	drbkuzma recorded a journal and a weigh in at 203.0 lb.
	mylady updated their Food Diary.
	isptech recorded a weigh in at 210.6 lb.
	aslioz joined Challenge Ten Pounds in a Month.
	Barry9665 recorded a weigh in at 191.0 lb.

lisakunkel's Journal, 03 January 2012

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