lisakunkel's Journal, 03 January 2012

trying to start new
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
2405 kcal Fat: 117.10g | Prot: 70.61g | Carb: 287.04g.   Breakfast: Raisin Bran (Mini Box), 1% Fat Milk. Lunch: Macaroni & Cheese. Dinner: Chili (Large), Colby Jack Cheese. Snacks/Other: Fuji Apples, Pretzel Rods, Almond Roca, Almond Roca, Peanut Brittle. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lisakunkel's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisakunkel's weight history


lisakunkel's Recent Activity

lisakunkel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported From371to184's Journal Entry.
tc2297 recorded a Weight Entry at 181.1 lb.
bzzelady recorded a Weight Entry at 206.6 lb.
Neurodroid updated their Food Diary.
MrsJNCraig recorded a Weight Entry at 209.0 lb.
AdamansTemplum recorded a Weight Entry at 196.7 lb.
mabeeper commented on Walknhorsegirl's Journal Entry.
Ozen83 recorded a Weight Entry at 242.1 lb.