lisakunkel's Journal, 03 January 2012

trying to start new
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
2405 kcal Fat: 117.10g | Prot: 70.61g | Carb: 287.04g.   Breakfast: Raisin Bran (Mini Box), 1% Fat Milk. Lunch: Macaroni & Cheese. Dinner: Chili (Large), Colby Jack Cheese. Snacks/Other: Fuji Apples, Pretzel Rods, Almond Roca, Almond Roca, Peanut Brittle. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lisakunkel's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisakunkel's weight history


lisakunkel's Recent Activity

lisakunkel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kaylinrenee supported jengetfit123's Journal Entry.
NAYELISIZZLES supported eat_les's Journal Entry.
overcommer supported LSG417's Journal Entry.
Mychele3 commented on OWLNYC's Journal Entry.
Ange1s_Dont_Eat is following __eeyore__.
fortizjr1 recorded a Journal Entry and a Weight Entry at 166.0 lb.
rosio19 supported LSG417's Journal Entry.
Sylvie Beaupré recorded a Weight Entry at 140.8 lb.