lisakunkel's Journal, 03 January 2012

trying to start new
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
2405 kcal Fat: 117.10g | Prot: 70.61g | Carb: 287.04g.   Breakfast: Raisin Bran (Mini Box), 1% Fat Milk. Lunch: Macaroni & Cheese. Dinner: Chili (Large), Colby Jack Cheese. Snacks/Other: Fuji Apples, Pretzel Rods, Almond Roca, Almond Roca, Peanut Brittle. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lisakunkel's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lisakunkel's own diet



lisakunkel's weight history


lisakunkel's Recent Activity

lisakunkel's Own Activity

No recent activity.

lisakunkel's Buddies

No recent activity.

Other Member Diet Recent Activity

Engeland supported pamknight's Journal Entry.
Yolanda9179 commented on northernmusician's Journal Entry.
mskestrela supported RMSugarfoot's Journal Entry.
herrhoff recorded a Weigh In at 194.5 lb.
PreHeat recorded a Weigh In at 147.0 lb.
Sclaypool recorded a Weigh In at 171.2 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 191.4 lb.
fadsoundz recorded a Weigh In at 171.0 lb.