lisakunkel's Journal, 03 January 2012

trying to start new
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
2405 kcal Fat: 117.10g | Prot: 70.61g | Carb: 287.04g.   Breakfast: Raisin Bran (Mini Box), 1% Fat Milk. Lunch: Macaroni & Cheese. Dinner: Chili (Large), Colby Jack Cheese. Snacks/Other: Fuji Apples, Pretzel Rods, Almond Roca, Almond Roca, Peanut Brittle. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lisakunkel's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisakunkel's weight history


lisakunkel's Recent Activity

lisakunkel's Own Activity

No recent activity.

lisakunkel's Buddies

No recent activity.

Other Member Diet Recent Activity

Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.
nellannyl recorded a Weigh In at 211.0 lb.
Sharonsparkle recorded a Weigh In at 192.7 lb.
Steven Lloyd supported Dariaxe's Journal Entry.