Weigh In record (no journal entry) for 09 January 2017
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138.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2017:
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561 kcal
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Fat: 8.91g | Prot: 13.73g | Carb: 109.74g.
Breakfast: Custard Pie (Individual Size or Tart), Xango Mangosteen Juice, Longans, Albertsons Hard Boiled Egg Whites. Dinner: White Rice, Gerber Pear Juice, Bananas. Snacks/Other: Calavo Avocado, Potato Chips, Mixed Salad Greens. more...
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gaining 0.1 lb a week
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