Protein Grams :132 Fat Grams : 58 Carbs Grams : 83 Fiber Grams : 25-25
Diet Calendar Entries for 09 January 2017:
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1089 kcal
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Fat: 49.29g | Prot: 80.44g | Carb: 82.12g.
Breakfast: Milfina Fettarme H-Milch, Gut & Günstig Süßstoff Tabletten, Elinas Joghurt nach Griechischer Art, Edeka Beerenmischung. Lunch: Bonduelle Frischer Feldsalat, Semillas de Linaza, Fresh Lemon Juice, Lettuce, Schwan's Mediterranean Vegetable Couscous, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Golden Cheese Gouda Leicht, Herta Breakfast Bacon, Olive Oil, Skinless Chicken Breast, Green String Beans. Snacks/Other: Apples, Gut & Günstig Süßstoff Tabletten, Safeway Baby Carrots, Tea (Brewed). more...
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2456 kcal
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Activities & Exercise:
Crosstrainer - 15 minutes, Caminar/correr - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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