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Starting again. Ugh...
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204.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 January 2017:
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1154 kcal
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Fat: 36.08g | Prot: 114.04g | Carb: 99.65g.
Breakfast: Kirkland Signature Organic Brown Eggs, Applewood Smoked Uncured Turkey Bacon, Coffee. Lunch: Frankly Fresh Chicken Breast Burrito Bowl. Dinner: Lundberg Organic Short Grain Brown Rice, Kikkoman Teriyaki Sauce, Organic Boneless Skinless Chicken Breast. Snacks/Other: Boiled Egg, Whole Milk, PB2 Powdered Peanut Butter, Organic Protein Plant Based Powder. more...
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3276 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Kickboxing - 45 minutes, Resting - 13 hours and 20 minutes, Sleeping - 15 minutes. more...
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gaining 0.5 lb a week
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 Comments
Nothing wrong with starting again. Sometimes, we just need to stop and adjust so we find what works.
09 Jan 17 by member: RiverRes
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