Bulk is over, now it's time to shed this excess weight!
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235.0 lb
Lost so far: 33.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2017:
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1760 kcal
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Fat: 116.00g | Prot: 129.00g | Carb: 24.00g.
Breakfast: Hardee's 1/3 lb Low Carb Thickburger. Lunch: Intek Protein Evolution - Vanilla, Larry's Smoked Sausage. more...
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gaining 0.2 lb a week
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