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Too many sweet pepper poppers? 1 sugar free candy :(
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170.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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1048 kcal
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Fat: 82.16g | Prot: 66.75g | Carb: 7.97g.
Breakfast: Owens Fully Cooked Original Pork Sausage Patties, Albertsons Heavy Whipping Cream, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Butter, Pork Chops (Top Loin, Boneless). Dinner: Boiled Egg. Snacks/Other: Sargento Colby Jack Cheese Sticks, Jif Creamy Peanut Butter. more...
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gaining 12.6 lb a week
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