Casey Lamb's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
197.6 lb Lost so far: 23.8 lb.    Still to go: 37.6 lb.    Diet followed 100%.

Diet Calendar Entry for 03 January 2012:
1542 kcal Fat: 54.96g | Prot: 59.41g | Carb: 205.25g.   Breakfast: banana. Lunch: chicken noodle soup. Dinner: Enchilada Casserole. Snacks/Other: dannon non-fat strawberry yogurt, granny smith apple pie. more...
on diet Weight Watchers  

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sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.

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chesgreen commented on their Weigh In.
kattay updated their Food Diary.
joshleana updated their Exercise Diary.
Dot Ann recorded a Weigh In at 282.0 lb.
Ausmus recorded a Weigh In at 94.0 lb.
ChrisComedy supported mardee57's Journal Entry.
2marylou joined group Last Chance 60 Plus.
dealaw recorded a Weigh In at 191.0 lb.