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A new year! Time to recommit. Forget the past and start new today!
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169.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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459 kcal
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Fat: 16.31g | Prot: 28.33g | Carb: 50.32g.
Breakfast: ketchup, Egg, egg white, Milk (Nonfat). Lunch: Classic Favorites Lasagna Florentine. more...
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gaining 0.0 lb a week
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