Weigh In record (no journal entry) for 07 January 2017
|
118.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2017:
|
1185 kcal
|
Fat: 27.78g | Prot: 52.56g | Carb: 184.81g.
Breakfast: 2% Fat Milk, Coffee. Lunch: Kellogg's Crispix Cereal, Milk (2% Lowfat with Added Vitamin A), Green Tea. Dinner: Dunkin' Donuts English Breakfast Tea with Milk & Sugar, Milk (2% Lowfat with Added Vitamin A), Kellogg's Crispix Cereal. Snacks/Other: Tea with Milk and Sugar, Boar's Head Prosciutto Di Parma, Goats Cheese (Soft), Pears. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebecca9093's weight history
|