I'm starting to question the validity of every scale I step on especially after this holiday season.
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163.3 lb
Lost so far: 51.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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2095 kcal
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Fat: 80.76g | Prot: 85.56g | Carb: 242.00g.
Breakfast: Butter, Publix Extra Large Eggs, Dole Mixed Fruit Cup in 100% Fruit Juice. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans. Dinner: Vodka, Maruchan Yakisoba - Cheddar Cheese. Snacks/Other: Murray Old Fashioned Ginger Snaps Cookies. more...
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losing 3.1 lb a week
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