monsoonlady's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
251.0 lb Lost so far: 23.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
750 kcal Fat: 12.67g | Prot: 38.86g | Carb: 112.16g.   Breakfast: Blueberries, RASPBERRIES, Light & Fit Yogurt - Vanilla, Kretschmer Original Toasted Wheat Germ. Lunch: Smart Ones Chicken Parmesan. Dinner: Bruschetta. more...
3048 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



monsoonlady's weight history


monsoonlady's Recent Activity

monsoonlady's Own Activity

monsoonlady supported Bowdies Mom's Journal Entry.
monsoonlady supported NavymomT's Journal Entry.
monsoonlady recorded a Weigh In at 237.2 lb.
monsoonlady recorded a Weigh In at 239.4 lb.

monsoonlady's Buddies

HCB supported xgalaxy's Weigh In.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
turbotifi recorded a Weigh In at 193.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cbarki recorded a Weigh In at 166.9 lb.
bigbody300 recorded a Weigh In at 191.0 lb.
mercka recorded a Weigh In at 350.0 lb.
FALCON67 recorded a Weigh In at 258.0 lb.
bwa123 recorded a Weigh In at 145.8 lb.