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started atkins diet 1 week ago, and came down from 205 to 198 in that time. Another 2 weeks of induction phase, and I'll look to transition to the on-going weight loss phase. Hopefully I'll be in the 180s when I switch over so that in on-going weight loss I can just lose ~10lbs. Goal is 175 for this year's racing.
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198.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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