raulile's Journal, 03 January 2012

Ayer fue la comida de Ileana. Seguro consumí más calorías de las que registre.
210.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entries for 03 January 2012:
1877 kcal Fat: 61.81g | Prot: 78.95g | Carb: 247.91g.   Breakfast: Deli Turkey or Chicken Breast Meat, Lettuce, Jalapenos, Florida's natural, Whole Grains Oatnut Bread, Mayonesa Light, Queso Panela, Caesar Light Dressing. Lunch: starbucks mocha, Nutri-Grain Cherry Wheat Bar. Dinner: lasagna, lettuce, flan. more...
2951 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
on diet raulile's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for raulile's own diet



raulile's weight history


raulile's Recent Activity

raulile's Own Activity

No recent activity.

raulile's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported crystal0782's Weigh In.
carmen1098 supported Steven Lloyd's Journal Entry.
moheltohamy recorded a Weigh In at 224.0 lb.
Addie Aline commented on their Weigh In.
HazellNation recorded a Weigh In at 217.0 lb.
cathytobias commented on philmck's Journal Entry.
jimmiepop commented on LenaSong's Weigh In.
hungryandpissed recorded a Weigh In at 350.9 lb.