raulile's Journal, 03 January 2012

Ayer fue la comida de Ileana. Seguro consumí más calorías de las que registre.
210.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entries for 03 January 2012:
1877 kcal Fat: 61.81g | Prot: 78.95g | Carb: 247.91g.   Breakfast: Caesar Light Dressing, Queso Panela, Mayonesa Light, Whole Grains Oatnut Bread, Florida's natural, Jalapenos, Lettuce, Deli Turkey or Chicken Breast Meat. Lunch: starbucks mocha, Nutri-Grain Cherry Wheat Bar. Dinner: lettuce, flan, lasagna. more...
2951 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
on diet raulile's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for raulile's own diet



raulile's weight history


raulile's Recent Activity

raulile's Own Activity

No recent activity.

raulile's Buddies

No recent activity.

Other Member Diet Recent Activity

Brandy277 supported karateorangutang's Weigh In.
drgnlover and Scout1idf are now buddies.
kirkdouglas recorded a Weigh In at 271.0 lb.
djnm recorded a Weigh In at 156.8 lb.
40togo supported sjdallas's Weigh In.
Nora58 recorded a Weigh In at 147.9 lb.
coleyarnold recorded a Weigh In at 212.0 lb.
Scottklein recorded a Weigh In at 183.4 lb.