raulile's Journal, 03 January 2012

Ayer fue la comida de Ileana. Seguro consumí más calorías de las que registre.
210.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entries for 03 January 2012:
1877 kcal Fat: 61.81g | Prot: 78.95g | Carb: 247.91g.   Breakfast: Deli Turkey or Chicken Breast Meat, Lettuce, Florida's natural, Whole Grains Oatnut Bread, Mayonesa Light, Queso Panela, Caesar Light Dressing, Jalapenos. Lunch: starbucks mocha, Nutri-Grain Cherry Wheat Bar. Dinner: lettuce, lasagna, flan. more...
2951 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
on diet raulile's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for raulile's own diet



raulile's weight history


raulile's Recent Activity

raulile's Own Activity

raulile recorded a Weigh In at 192.9 lb.
raulile recorded a Weigh In at 193.6 lb.
raulile recorded a Weigh In at 196.2 lb.
raulile recorded a Weigh In at 198.2 lb.

raulile's Buddies

No recent activity.

Other Member Diet Recent Activity

skenley updated their Food Diary.
iamachristianjesusfreak supported njashka8's Journal Entry.
ujustneverknow recorded a Journal Entry and a Weigh In at 213.8 lb.
Psychobarb commented on iamachristianjesusfreak's Journal Entry.
deaby16 recorded a Journal Entry and a Weigh In at 260.0 lb.
Annas68 recorded a Weigh In at 210.2 lb.
Deb_N supported FullaBella's Journal Entry.
jajamieson recorded a Weigh In at 156.0 lb.