Gabija's Journal, 06 January 2017

This weight drop is a result of my three day illness when I ate only a minumum of food that body required. Now I feel better and my stomack feels better too and asks me for more food! I have to be very disciplinated not to feed my body too much and to use this opportunity as a good start of diet. Fingers crosed!
173.5 lb Lost so far: 7.3 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 10.8 lb a week

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