MissPam123's Journal, 03 January 2012

I am sticking to the plan today!

Diet Calendar Entry for 03 January 2012:
1653 kcal Fat: 121.36g | Prot: 85.34g | Carb: 64.16g.   Breakfast: mushrooms, international coffee, butter, egg. Lunch: chicken broth, shredded colby jack cheese, milk 2%, butter, broccoli, celery, onion. Dinner: whipped cream cheese, celery, thick cut bacon. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, sugar free mints, sharp cheddar cheese, Advantage Coconut Almond Delight Bar. more...

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