MissPam123's Journal, 03 January 2012

I am sticking to the plan today!

Diet Calendar Entry for 03 January 2012:
1653 kcal Fat: 121.36g | Prot: 85.34g | Carb: 64.16g.   Breakfast: egg, butter, international coffee, mushrooms. Lunch: onion, celery, broccoli, butter, milk 2%, shredded colby jack cheese, chicken broth. Dinner: thick cut bacon, celery, whipped cream cheese. Snacks/Other: Advantage Coconut Almond Delight Bar, sharp cheddar cheese, sugar free mints, Atkins Advantage Milk Chocolate Delight Shake. more...
on diet Atkins  

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