damon669's Journal, 03 January 2012

Start of my diet after the new year and xmas

Diet Calendar Entries for 03 January 2012:
1671 kcal Fat: 40.90g | Prot: 84.16g | Carb: 249.11g.   Breakfast: Oats, Strawberries, Bananas. Lunch: oyster sauce, broccoli, cauliflower, potato, carrot, White Rice, pork. Dinner: bread, ferrero. more...
2341 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



damon669's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.