Weigh In record (no journal entry) for 04 January 2017
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158.8 lb
Lost so far: 3.7 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2017:
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1203 kcal
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Fat: 63.07g | Prot: 57.71g | Carb: 126.31g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Whole Milk, Coffee. Lunch: Nonni's Almond Chocolate Biscotti, Great Value Sharp Cheddar Cheese. Dinner: See's Candies Milk Chocolates. more...
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gaining 1.3 lb a week
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haggis472's weight history
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