ezagami1's Journal, 03 January 2012

Things began to go very down hill at the end of April. ...Back on track, restarting my healthy lifestyle. This will be an excellent year!!
199.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2012:
1080 kcal Fat: 16.00g | Prot: 44.00g | Carb: 207.00g.   Breakfast: Fruit Cup (Large), Oatmeal (Small). Lunch: Banana. Dinner: Sweet & Tangy Sliced Pickled Beets Original Recipe, Fat Free Feta Cheese, KEN'S RSPBR PECN. Snacks/Other: Sweet & Spicy Ginger Chicken (Lean Cuisine), Cool Whip Whipped Topping Lite, Mini Pretzels, Coffee with Cream, 100 Calorie Pack Golden Cupcakes. more...
on diet ezagami1's own diet   gaining 1.1 lb a week

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kattay updated their Exercise Diary.
Tweezertj recorded a Journal Entry and a Weigh In at 194.3 lb.
EdG updated their Exercise Diary.
iampranavjk recorded a Weigh In at 152.1 lb.
Markmccreary880 joined group 50's with 25-50 lbs to Lose.
Anne-Marie 9556 recorded a Weigh In at 155.0 lb.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.
Tricray Astwood recorded a Weigh In at 199.0 lb.