ezagami1's Journal, 03 January 2012

Things began to go very down hill at the end of April. ...Back on track, restarting my healthy lifestyle. This will be an excellent year!!
199.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2012:
1080 kcal Fat: 16.00g | Prot: 44.00g | Carb: 207.00g.   Breakfast: Fruit Cup (Large), Oatmeal (Small). Lunch: Banana. Dinner: Fat Free Feta Cheese, Sweet & Tangy Sliced Pickled Beets Original Recipe, KEN'S RSPBR PECN. Snacks/Other: Coffee with Cream, Sweet & Spicy Ginger Chicken (Lean Cuisine), Cool Whip Whipped Topping Lite, 100 Calorie Pack Golden Cupcakes, Mini Pretzels. more...
on diet ezagami1's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ezagami1's weight history

ezagami1's Recent Activity

ezagami1's Own Activity

No recent activity.

ezagami1's Buddies

No recent activity.

Other Member Diet Recent Activity

polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amarchari recorded a Weigh In at 158.7 lb.