ezagami1's Journal, 03 January 2012

Things began to go very down hill at the end of April. ...Back on track, restarting my healthy lifestyle. This will be an excellent year!!
199.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2012:
1080 kcal Fat: 16.00g | Prot: 44.00g | Carb: 207.00g.   Breakfast: Oatmeal (Small), Fruit Cup (Large). Lunch: Banana. Dinner: Fat Free Feta Cheese, KEN'S RSPBR PECN, Sweet & Tangy Sliced Pickled Beets Original Recipe. Snacks/Other: Sweet & Spicy Ginger Chicken (Lean Cuisine), Cool Whip Whipped Topping Lite, Mini Pretzels, 100 Calorie Pack Golden Cupcakes, Coffee with Cream. more...
on diet ezagami1's own diet   gaining 1.1 lb a week

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