DKSorensen's Journal, 04 January 2017

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 85.16g | Prot: 66.97g | Carb: 184.28g.   Breakfast: Whole Wheat Bread, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Taco Bell Fresco Crunchy Taco - Beef. Dinner: Whole Wheat Bread, Cooked Green Cabbage, Hillshire Farm Beef Summer Sausage. Snacks/Other: McDonald's Chocolate Chip Cookie, Applesauce. more...

2301 kcal

Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...