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I have been slacking a lot.
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144.6 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2010:
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370 kcal
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Fat: 22.27g | Prot: 10.76g | Carb: 35.00g.
Breakfast: breyers yo crunch, splenda blend, horizon organic, folgers coffee. Snacks/Other: water, Whole Natural Almonds. more...
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1959 kcal
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Activities & Exercise:
dishes - 15 minutes, making bed - 3 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, getting ready for work - 22 minutes, animal care - 20 minutes. more...
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losing 2.5 lb a week
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peacocklady05's weight history
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