cmores's Journal, 16 January 2010

Must have been grinding teeth last night as I broke some crown off a molar - no nerve exposure, but a jagged edge and fear of cracking it further before seeing the dentist has suppressed my appetite (protein shakes will be used more extensively for now).

Diet Calendar Entry for 16 January 2010:
1887 kcal Fat: 73.08g | Prot: 68.41g | Carb: 193.11g.   Breakfast: Coffee (Brewed From Grounds), Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Crunchy Taco, The Caniac Combo. Dinner: Gin. Snacks/Other: Banana Nut Premium Muffin & Quick Bread Mix, Torpedo Extra IPA, Peanut Butter Cups with Milk Chocolate. more...

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