five-2O's Journal, 03 January 2017

Weigh In record (no journal entry) for 03 January 2017
145.5 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2017:
528 kcal Fat: 17.20g | Prot: 30.06g | Carb: 66.11g.   Lunch: Coffee, Pacific Natural Foods Low Fat Oat Milk, Baby Spinach, Oranges, Boiled Egg, Miso Master Organic Red Miso. Dinner: Clementines, Onions, Baby Spinach, Miso Master Organic Red Miso, Cauliflower, Carrots, Egg. more...
gaining 0.1 lb a week

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