Weigh In record (no journal entry) for 03 January 2017
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145.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2017:
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528 kcal
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Fat: 17.20g | Prot: 30.06g | Carb: 66.11g.
Lunch: Coffee, Pacific Natural Foods Low Fat Oat Milk, Baby Spinach, Oranges, Boiled Egg, Miso Master Organic Red Miso. Dinner: Clementines, Onions, Baby Spinach, Miso Master Organic Red Miso, Cauliflower, Carrots, Egg. more...
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gaining 0.1 lb a week
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five-2O's weight history
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