sarajayne's Journal, 02 January 2017

27.6 % bf
153.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2017:
2234 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 0.2 lb a week

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