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Official start with Terry. *fingers crossed*
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170.6 lb
Lost so far: 29.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2017:
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1207 kcal
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Fat: 71.32g | Prot: 52.78g | Carb: 89.59g.
Breakfast: Albertsons Heavy Whipping Cream, Great Value Shredded Mild Cheddar Cheese, Egg. Lunch: Angie's Boom Chicka Pop, Canada Dry Ginger Ale (12 oz), Ocean Spray Craisins Dried Cranberries, Planters Select Macadamias, Cashews & Almonds. Dinner: Carrots, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Pork Spring Roll, Onions, Tomatoes, Makoto Ginger Salad Dressing, Trader Joe's Green Leaf Lettuce, Omaha Steaks Beef Top Sirloin Steak (4 oz). more...
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2010 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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losing 7.2 lb a week
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 Comments
Good idea! Keeping the fingers crossed will make it harder to use the fork, or the chopsticks, or the fingers. Why didn't I think of that?
02 Jan 17 by member: northernmusician
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