uofljosh's Journal, 02 January 2017


Diet Calendar Entry for 02 January 2017:
510 kcal Fat: 13.00g | Prot: 34.00g | Carb: 63.50g.   Breakfast: Hiland Fat Free Skim Milk, Starbucks Unsweetened Iced Coffee, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...

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