Bakeller2's Journal, 02 January 2012

Yikes!
173.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1073 kcal Fat: 33.48g | Prot: 64.70g | Carb: 142.50g.   Breakfast: Fiber One Original. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: Lima Beans, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken, Broccoli. Snacks/Other: Light Fat Free Black Forest Cake Yogurt, Tangerines (Mandarin Oranges), Shredded Mexican Four Cheese Blend, Restaurant Style Tortilla Chips. more...
3074 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet  

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Bakeller2 recorded a Weigh In at 170.0 lb.
Bakeller2 recorded a Weigh In at 170.0 lb.

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thalesotal recorded a Weigh In at 229.7 lb.
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la crosse updated their Food Diary.
julibooli joined group 30's with 50-100 lbs to Lose.
meganhalston updated their Exercise Diary.
Letoperdo supported sickert08's Journal Entry.
AllieLittles updated their Food Diary.
Laoke recorded a Weigh In at 217.4 lb.