Bakeller2's Journal, 02 January 2012

173.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1073 kcal Fat: 33.48g | Prot: 64.70g | Carb: 142.50g.   Breakfast: Fiber One Original. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: Rotisserie Chicken, Lima Beans, Lettuce Salad with Assorted Vegetables, Broccoli. Snacks/Other: Restaurant Style Tortilla Chips, Shredded Mexican Four Cheese Blend, Tangerines (Mandarin Oranges), Light Fat Free Black Forest Cake Yogurt. more...
3074 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet   gaining 0.2 lb a week



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