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gotta get back into shape - detox! for two weeks
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228.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1528 kcal
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Fat: 14.71g | Prot: 148.71g | Carb: 205.53g.
Breakfast: Light & Fit Yogurt - Toasted Coconut Vanilla, Bananas, MyoFusion - Milk Chocolate, Egg Beaters - Original. Dinner: Tilapia Fillets, Brown Rice, Fuji Apples. Snacks/Other: Light & Fit Yogurt, cuties clemintines. more...
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gaining 0.8 lb a week
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