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holiday season hitting hard
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166.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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380 kcal
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Fat: 20.00g | Prot: 4.00g | Carb: 47.00g.
Breakfast: Krispy Kreme Apple Fritter Doughnut. more...
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gaining 1.6 lb a week
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