Augies's Journal, 02 January 2012

START DATE 1-2-12

GOAL 200

DAILY CALORIE INTAKE 1500

FAST START JAN 3rd SUPPER TO JAN 4th SUPPER (WEEKLY TUES TO WED)
217.0 lb Lost so far: 11.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Augies's own diet   gaining 1.6 lb a week

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Augies recorded a Journal Entry and a Weigh In at 233.0 lb.
Augies recorded a Weigh In at 233.0 lb.

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