zest7's Journal, 31 December 2016

on my way
195.4 lb Lost so far: 10.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Calories in < Calories out = Weight Loss Success!   losing 9.8 lb a week

6 Supporters    Support   

Comments 
Green arrows are always good! 
31 Dec 16 by member: warrenwinter
Good job! 
01 Jan 17 by member: rhontique
Wow! Sure are on your way!! Gimme somathatđŸ’¥ 
01 Jan 17 by member: OnAMission2Me

     
 

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zest7 recorded a Weight Entry at 188.2 lb.
zest7 recorded a Weight Entry at 188.2 lb.
zest7 recorded a Weight Entry at 188.4 lb.
zest7 supported diet-experiment's Weight Entry.

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improveTo40 recorded a Weight Entry at 180.0 lb.