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Boone00021
Journal
29 Dec 16
Boone00021's Journal, 29 December 2016
Boone00021's Profile
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damn, Holiday's are a killer
259.0 lb
Lost so far:
13.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2016:
392 kcal
Fat: 25.18g | Prot: 15.05g | Carb: 26.46g.
Breakfast:
Banana Bread, Sargento Light Mozzarella String Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots.
Snacks/Other:
Snak Club Raw Almonds.
more...
3220 kcal
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours.
more...
gaining 2.6 lb a week
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