jhurford's Journal, 02 January 2012

Ok, back on the horse for 2012.

Diet Calendar Entries for 02 January 2012:
1884 kcal Fat: 102.41g | Prot: 102.46g | Carb: 143.45g.   Breakfast: Dry Roasted Almonds (with Salt Added), Original Mountain Blueberry Yogurt. Lunch: sweet potatoes, sirloin steak. Dinner: sweet potatoes, sirloin steak. Snacks/Other: semisweet chocolate non-dairy, orville redenbacher, almonds. more...
2877 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jhurford's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.