raulile's Journal, 02 January 2012

Este es el inicio despu�s de haberme descuidado por tanto tiempo
210.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
2538 kcal Fat: 126.42g | Prot: 120.63g | Carb: 233.99g.   Breakfast: Deli Turkey or Chicken Breast Meat, Lettuce, Jalapenos, Whole Grains Oatnut Bread, Mayonesa Light, Queso Panela, Florida's natural. Dinner: crema, oaxaca, pork skin, avocado, tortilla, 3 leches, milk, beef. Snacks/Other: silueta. more...
3382 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
on diet raulile's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for raulile's own diet



raulile's weight history


raulile's Recent Activity

raulile's Own Activity

raulile recorded a Weigh In at 192.9 lb.
raulile recorded a Weigh In at 193.6 lb.
raulile recorded a Weigh In at 196.2 lb.
raulile recorded a Weigh In at 198.2 lb.

raulile's Buddies

No recent activity.

Other Member Diet Recent Activity

newlowcarber added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
davor1 recorded a Weigh In at 235.0 lb.
Oswald7 recorded a Weigh In at 140.0 lb.
dreamcatcher10 commented on Janetneu's Journal Entry.
Avid_eva commented on shaz7140's Journal Entry.
fizbingirl recorded a Weigh In at 238.0 lb.
bo7meed recorded a Weigh In at 192.7 lb.
tamerelshal recorded a Weigh In at 164.7 lb.