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Este es el inicio despu�s de haberme descuidado por tanto tiempo
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210.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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2538 kcal
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Fat: 126.42g | Prot: 120.63g | Carb: 233.99g.
Breakfast: Queso Panela, Jalapenos, Florida's natural, Lettuce, Deli Turkey or Chicken Breast Meat, Mayonesa Light, Whole Grains Oatnut Bread. Dinner: oaxaca, milk, 3 leches, avocado, pork skin, beef, crema, tortilla. Snacks/Other: silueta. more...
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3382 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 0.7 lb a week
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