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Probably high yesterday because of pizza and tortilla chips the night before.
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190.8 lb
Lost so far: 15.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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450 kcal
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Fat: 37.70g | Prot: 17.28g | Carb: 13.26g.
Breakfast: Egg. Lunch: Baby Spinach, White Mushrooms (Stir-Fried), Lettuce Salad with Assorted Vegetables, Sweet Red Peppers, Extra Virgin Olive Oil. more...
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losing 14.0 lb a week
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eantus's weight history
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