TIRED OF BEING HEAVY's Journal, 25 December 2016

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Weigh In record (no journal entry) for 25 December 2016

238.0 lb Lost so far: 0 lb. Still to go: 88.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 December 2016:

279 kcal

Fat: 3.78g | Prot: 12.66g | Carb: 50.09g. Breakfast: Kellogg's Special K Original Cereal, 1% Fat Milk, Dole Bananas, Orange Juice, Coffee with Cream. more...

2751 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 30 minutes, Watching TV/Computer - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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TIRED OF BEING HEAVY's Journal, 25 December 2016

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