lynnmead1963's Journal, 23 December 2016

lynnmead1963's Profile < Previous Entry |Next Entry >

I have not worked out in the last few weeks. I have just been depressed. Trying to get out of my funk and I know exercising will help, I just don't have the energy. Have a Merry Christmas everyone

136.2 lb Lost so far: 15.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

losing 0.2 lb a week

5 Supporters Support

Comments

You need to change your metabolism not diet. Try Nutrimost plan. Exercise alone does not work. Good luck🍀

23 Dec 16 by member: LooseLucy

Feel better soon.

23 Dec 16 by member: lucky enough to make it

thank you, sounds like something I need to try. I have bought the Nutrisystem they sell at Walmart and it helps you loose also. Most of the food is tasty. Thanks again for another choice.

24 Dec 16 by member: lynnmead1963

Green arrows are always good!

24 Dec 16 by member: warrenwinter


	Submit a Comment You must sign in* to submit a comment*

lynnmead1963's weight history

view complete history

lynnmead1963's Journal, 23 December 2016

Submit a Comment

Other Related Links

Members

lynnmead1963's weight history